Case of Jonathan Berkowitz, MSW, CSW,
LMSW, MSE.D
(AKA: Jon Berkowitz, John Berkowitz, Yochanan
Berkowitz, Johanatan Berkowitz)
THIS PAGE IS UNDER CONSTRUCTION
THIS PAGE IS UNDER CONSTRUCTION
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| Alleged Sex Offender - Jonathan Berkowitz, MSW |
Clinical Social Worker
Teaneck, NJ
Family Therapist/Imago Therapy Coach
Passaic, NJ
Teaneck, NJ
Family Therapist/Imago Therapy Coach
Passaic, NJ
Attended Ohr Somayach
Monsey, NY
Yoga Instructor/Clinical Social Worker/School Psychologist
New York City, NY
Clinical Social Worker
Clifton, NJ, Brooklyn, NY and Flushing, NY
_________________________________________________________________________________
WARNING TO WOMEN: If you are a single
woman stay away from Yochanan Berkowitz
The following information is being provided in hopes
of preventing another women from becoming the next victim of a sex
crime.
Jonathan
(Yochanan) Berkowitz was born in December, 1972.
 |
| Yochanan Berkowitz - Alleged Sex Offender |
A Grand Jury reviewed the matter and considered the
evidence involved. As a result of its review, the Grand Jury did not
find probable cause for the return of an indictment. Therefore, criminal
prosecution was not pursued on this case.
Over the last several years The Awareness Center received
numerous phone calls from various women in the New York/New Jersey area regarding
Yochanan Berkowitz's behavior while dating. Many have described his behavior
as being sexually inappropriate for an orthodox man others described his
behavior as sexual harassment.
A common theme has been for Jonathan Berkowitz to ask
several women at the same time to date him exclusively. Another theme
is to present himself as a psychologist to potential dates. According to
the New York licensing bureau, Yohanan Berkowitz holds a Masters Degree in
social work and is licensed as
LMSW
(Licensed Masters of Social Work). According to the state of New York
and New Jersey only individuals who hold a Ph.D. or PsyD may call themselves
a "psychologist. It is illegal to identify oneself as a psychologist as Berkowitz
often does. Berkowitz's past alleged victims seem to be young, beautiful
women who are going through some sort of personal crisis.
Jonathan Berkowitz is an alumni of
Ohr Somayach - Monsey, NY.
Various rabbonim in both Passaic, NJ and Monsey,
NY are very much aware of the allegations made against Berkowits. The
Awareness Center has been told that they feel that Yochanan is ok to be dating,
even though he has never under gone a evaluation by a mental health professional
who specializes in evaluating alleged sex offenders. One of the rabbis
who are advocating for Jonathan Berkowitz is
Rabbi Avrohom
Braun, who is the director of Admissions and Education, at Ohr Somayach,
Monsey, NY. Another friend of Berkowitz is
Rabbi Akiva
Tendler, also an employee of Ohr Somayach.
RABBI AVROHOM BRAUN
DIRECTOR OF ADMISSIONS AND EDUCATION
Rabbi Avrohom Braun Rabbi Braun received his ordination at the Yeshiva Torah V’Daas in Brooklyn. Having served as the Director of the Beer HaGolah Institute of New York, he became the Director of Admissions and the Educational Director of Ohr Somayach in 1982. Since his arrival at Ohr Somayach, Rabbi Braun has guided thousands of students through their educational decisions and offered invaluable advice regarding careers and marriage. His much sought after counsel is a testimony to his sincere commitment and involvement with each student’s progress.
Rabbi Akiva Tendler RABBI AKIVA TENDLER (Son of Rabbi Yosef Tendler)Director of Education Director - Ohr Somayach, Monsey, NY (First Cousin to alleged sex offenders Rabbi Mordecai Tendler and Rabbi Aron BoruchTendler)
Rabbi Tendler studied in Beis Moshe of Scranton, PA as well as in the Mirrer Yeshiva in Jerusalem. Before joining Ohr Somayach, he worked as a student counselor and guide at Aish HaTorah and Ner Yaakov in Jerusalem. He holds a Doctorate of Jewish Law from Ner Israel Rabbinical College. Rabbi Tendler is the author of a number of highly acclaimed Rabbinical Responsa on contemporary halachic issues. He serves as the senior student counselor and liason and co-ordinates with each student his individual, short and long term learning goals. Besides his prodigious talents, Rabbi Tendler is also an internationaly recognized composer and musician. His latest CD, Simchas Libi, was released in Summer 2004.
Definition of Acquaintance Rape (including Date
Rape) is any non-consensual sexual activity between two or more
individuals who know each other. Acquaintance Rape can happen between
friends, spouses, girlfriends and/or boyfriends, people who just met, etc.
Acquaintance and Date Rape are often very difficult types of crimes to prove
in a court of law.
According to the US Department of
Justice
- 61% of sexual assaults are not reported to the police.
- 84% of all rapes in the United States are Date (Acquaintance) Rapes
- A woman is 5 times more likely to be raped by someone she knows.
- 57% of all sexual assaults take place on dates or in the context of relationships
- If the rape is reported to police, there is a 50.8% chance that an arrest will be made.
- If an arrest is made, there is an 80% chance of prosecution.
- If there is a prosecution, there is a 58% chance of a felony conviction.
- If there is a felony conviction, there is a 69% chance the convict will spend time in jail.
- So, even in the 39% of attacks that are reported to police, there is only a 16.3% chance the rapist will end up in prison.
- Factoring in unreported rapes, about 6% of rapists—1 out of 16— will ever spend a day in jail. 15 out of 16 will walk free.
_________________________________________________________________________________
Disclaimer: Inclusion in this website does not constitute a recommendation
or endorsement. Individuals must decide for themselves if the resources meet
their own personal needs.
Table of Contents:
- Definition: Grand Jury Indictment
- Yochanan Berkowitz Family Therapy Credentials (2006)
- Yochanan Berkowitz - Credentials (2008)
- Meet Our Staff - Yochanan Berkowitz, MSW, CSW
2005
- Frumster.com: Yochanan (ID 17294) (07/03/05)
- New York Licensing Bureau (07/08/2005)
2006
-
Bloomfield, New Jersey
(04/11/2006)
- Regarding Jonathan Berkowitz's employment in Bloomfield School District (08/31/2006)
- Frumster.com Jonathan Meyer (ID 60206) (06/18/2006)
2007
- New York Licensing Bureau (06/18/2007)
- Jonathan Berkowitz, MSW, LCSW, MSE.d (06/18/2007)
- CALL TO ACTION: Jonathan Berkowitz - Letter of Recommendation (08/26/2007)
2010
- CALL TO ACTION: Berkowitz is back on the prowl (10/05/2010)
- Jonathan Berkowitz Offers Useful Ways to Respond Calmly to Stress (12/14/2010
- Jonathan Berkowitz Discusses a Relaxing Breathing Exercise Attributed to Yoga (12/14/2010)
2012
- Facebook Profile (09/011/2012)
- Jonathan Berkowitz on MerchantCircle.com (09/011/2012)
_________________________________________________________________________________
Definition: Grand Jury
Indictment
www.legal-explanations.com
n. A felony charge that a Grand Jury issues that is
based upon a proposed charge, witnesses' testimony and other evidence that
the District Attorney (public prosecutor) presents. A Grand Jury's indictment
does not find guilt, but only the probability that a crime was committed
and that the accused should be tried. The District Attorney will often only
introduce sufficient facts to show the probability of guilt in order to save
time and avoid revealing all of the evidence. Under the Fifth Amendment to
the U.S. Constitution, "No person shall be held to answer for a capital,
or otherwise infamous crime, unless on presentment of a Grand Jury...." Many
states will only use grand juries in moderation and use the criminal complaint
followed by a preliminary hearing with the lower court judge or other magistrate
to determine whether enough evidence has been presented to support the accused
having committed a felony. If the judge determines that enough evidence exists,
he/she will order the appropriate court to hear the case.
_________________________________________________________________________________
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| Jonathan Berkowitz - Linkedin |
_________________________________________________________________________________
2006
http://www.yochanan-berkowitz.com/yochanan-berkowitz.html
EXPERIENCE - Yochanan Berkowitz
Full time jobs
SPECIAL EDUCATION TEACHER
N.Y. City Public Schools I.S. 62~ Brooklyn, NY ~ September
1993 ~ June 1994
Worked with students with emotional handicaps in 6th
and 7th grade. Created lesson plans and made modifications based on students'
individualized educational plans (IEP). Led student team meetings with an
emphasis on behavior management. Developed a career guidance class. Initiated
parent contact. Maintained student records and peer support.
SCHOOL PSYCHOLOGIST, SCHOOL SOCIAL WORKER
Yochanan Berkowitz
Board of Education ~ Brooklyn, NY ~ September 1994
~ June 2006
Worked with children of all ages. Participated on a
child study team, case managing a caseload that ranged from 40-70 students.
Participated and led initial, eligibility, parent, revision and annual meetings.
I observed, interviewed, and tested children in a variety of settings, using
a wide spectrum of testing material. Established and maintained close ties
with both the administrative staff, as well as all the teachers, therapist,
and aids. Kept current with the state codes, parental rights and laws. Received
excellent individual, team, and district wide supervision. Created and
implemented behavior modification plans, as well as a plethora of other
forms.
Part time jobs- afternoons/evenings
LICENSED SOCIAL WORKER, MSW, LSW
Yochanan Berkowitz
Jewish family Services ~ Clifton, NJ Summer 2005 ~
present (part-time)
Counseled children, adolescents, couples, and families.
Area of specialty is in individual and family problems, troubled relationships,
parent-child issues, separation and divorce, anxiety and depression. Worked
predominantly with individuals however I also ran many different
psycho-educational groups. Wrote TPR'S and billed various insurances
ADMINISTRATIVE DIRECTOR, CSW, MS
Yochanan Berkowitz
Bikur Cholim Department Of Clinical Services~ Rockland,
NY~ July 2004 ~ May 2005
(10-month contract)
Supervised 10 professionals working under my auspices.
Implemented a new billing system, allowing revenues to increase by 200%.
Prepared clinic for OMH audit, using corrective plan of action, and a thorough
utilization review system. After passing the audit and receiving a tier II
certification, put into effect all changes. Worked closely with state and
local officials to raise monies and obtain additional support. Created outreach
program with local community.
ADMINISTRATIVE ASSISTANT, CSW
Yochanan Berkowitz
Fordham Tremont Center~ Bronx, NY~ July 2003~ June
2004
Assisted the directors in implementing OMH rules,
regulations, and procedures. I prepared the clinic for two audits. Conducted
quarterly Utilization Reviews. Served as Liaison between the clinic and various
HMO'S. Attended various meetings by state, and city representatives. I supervised
social work students. Maintained a small caseload of individual and group
cases.
CLINICAL SOCIAL WORK SUPERVISOR, ADMINISTRATIVE
ASSISTANT
Yochanan Berkowitz
Jewish Board of Family & Children Services ~ Brooklyn,
NY ~ March 2002 ~ June 2003
Worked with children, adults, families, and couples
in need of a variety of mental health services. Performed administrative
tasks, supervised caseworkers, and social work students. Maintained a caseload
of both individual, group psychotherapy clients. Performing intakes. Led
clinical service team meetings. Managed service operations and treatment
planning.
OUTPATIENT SOCIAL WORKER
Yochanan Berkowitz
New Hope Guild ~ Brooklyn, NY ~ September 1999 ~ July
2000
Worked with adults and children. Maintained a caseload
of adult patients requiring individual therapy. Engaged in play therapy with
pre-school age children. Attended weekly supervision with the Clinic
Director.
SOCIAL WORK INTERN
Yochanan Berkowitz
Maimonides Psychiatric Outpatient ~ Brooklyn NY ~ Sept.
1998 ~ May 1999
Worked with severely disabled patients. Maintained
clients casework, SSI and Medicaid paperwork. Engaged clients in individual
and group therapy.
PSYCHOLOGIST INTERN (Evenings)
Yochanan Berkowitz
Jewish Board of Family & Children Services ~ Brooklyn,
NY ~ Summer 1996
Worked with both adolescents and adults, predominately
foster families. Conducted intake therapy sessions. Helped with placements,
individual counseling, and play therapy with younger children.
EDUCATION
Yochanan Berkowitz
NEW YORK UNIVERSITY, New York, NY
Masters of Clinical Social Work (CSW) ~ June 1999 ~
3.85 GPA
LONG ISLAND UNIVERSITY, Brooklyn, NY
Masters of Science in School Psychology ~ June 1996
~ 3.74 GPA
QUEENS COLLEGE, Flushing, NY
Bachelor of Science in Psychology ~ June 1994 ~ 3.52
GPA
CERTIFICATIONS
- GESTALT ASSOCIATION OF PSYCHOTHERAPY, New York, NY - Post Masters in Gestalt Therapy ~ September 2002
- NEW HOPE GUILD, Brooklyn, NY - Post Masters in Early Childhood and Adolescence Psychotherapy~ June 2000
- CERTIFIED YOGA & HEALTH INSTRUCTOR
_________________________________________________________________________________
Yochanan Berkowitz, MSW, CSW
Social Work Clinician
Rockland County Jewish Family Services - April 30,
2004
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| Jonathan Berkowitz - Alleged Sex Offender |
Frumster.com: Yochanan (ID
17294)
Frumster.com
http://www.frumster.com/view.php?&id=17294
 |
| Johanatan Berkowitz - Alleged Sex Offender |
Age: 32, Male
From: Monsey, New York, United States
Family Status: divorced with a get, with 1
child
Religious Practice: Modern Orthodox
(machmir)
Religious Background: from a religious
family
Ethnicity: ashkenazi
Additional Background
Information
Grew up in: NYC
Consider relocation? Yes
Wishing to make aliyah to Israel? Maybe
Jewish Education: yeshiva/seminary
Secular Education: Masters
Political Beliefs: middle of the road
Occupation: School Pyschologist/ Clinical Social
Worker
Hobbies and Interests: Yoga, Travel, Sports,
Skiing, Arts and Culture, Reading, Music
Physical Attributes Height: 170 cm/5' 7"
Build: athletic
Do you smoke?: no
Religious Practice
Frequency of Torah Study: daily
Frequency of Tefilah: three times daily
Kippa: suede/leather kippa
Tzitzit: always
This is how I describe myself:
I love the outdoors, specifically hiking and biking.
I'm outgoing, growth oriented, communicative, understanding, loyal, patient
and strong willed. I can take the lead and follow through with my goals.
I believe in the following: In the soil of complacenency
true growth has poor nourishment. and, Until you learn how high you CANOT
jump you will never really know how high you CAN jump.
I was raised in a religious home but attended a modern
orthodox high school. From there, I spent two years in Israel combining Yeshiva,
University and the army. I have a strong passion for Israel and hope to one
day spend summers there. I got a double masters from NYU and enjoy working
in the field of psychology. I am very holistic and eclectic based, as I
incorporate YOGA and other Relaxation Techniques in my practice. I recently
took off 6 months to study in yeshiva Ohr Somayach, and will now be returning
to full time work.
I got married young and have one beautiful daughter,
who is four years old. It was a very amicable divorce and I see my daughter
frequently and am a very involved father. This is what I am looking for in
a mate:
Cultered, joyfull, kind/warm, growth orientated,
communicative, and have a zest for life (fun). Want an open home (within
reason), and be involved with her community(or want to be)
_________________________________________________________________________________
New York Office of the Professions -
07/08/2005
http://www.nysed.gov/coms
Name : BERKOWITZ YOCHANAN
Address : PASSAIC NJ
Profession : LICENSED MASTER SOCIAL WORK
License No: 064909
Date of Licensure : 09/01/04 (Originally licensed
as a Certified Social Worker on 03/19/02 )
Additional Qualification : Not applicable in
this profession
Status
: REGISTERED
Registered through last day of : 11/07
_________________________________________________________________________________
Minutes - April 11. 2006
http://www.bloomfield.k12.nj.us/Minutes/Archives/2006/MinApr11-2006.pdf
The Regular Meeting of the Board of Education was held
in the Conference Room of the School Administration Building on Tuesday,
April 11, 2006.
The Meeting was called to order at 7:15 PM by Prsident
Zilinski.
RESOLUTIONS
PERSONNEL & Management
PERSONNEL & Management
Upon the motion of Dr. Rizzitellow, seconded by Ms.
Mason, the following resolutions were introduced:
Res. 496 "RESOLVED that the Bloomfield Board of Education,
upon the recommendation of th Superintendent of Schools, approves the Appointment
as listed:"
Certified Sharon Rachback School Psychologist District
MA STEP 2 $41, 947.00 Pro rated
Re: Jonathan Berkowitz
_________________________________________________________________________________
August 1, 2006
http://www.bloomfield.k12.nj.us/
A telephone call was made to the Employment office
of Bloomfield School District. I was informed that they had already
terminated his employment. No further information is known.
_________________________________________________________________________________
frumster.com - June 18, 2007
Please note that The Awareness Center contacted
Frumster to let them know that Berkowitz's profile was back up on their site.
The administer immediately removed the following profile.
Johanatan (ID 60206)
From: Clifton, New Jersey, United States
Family Status: divorced with a get, with only
one child
Religious Practice: Modern Orthodox
(machmir)
Religious Background: from a religious
family
Ethnicity: ashkenazi
Additional Background Information
Consider relocation? Maybe
Wishing to make aliyah to Israel? Maybe
Jewish Education: yeshiva/seminary
Secular Education: Masters
Languages Spoken: English, Hebrew, Yiddish
Political Beliefs: not important
Occupation: School Psychologist & Clinical
Psychotherapist (and a certified Yoga/Health & Fitness instructor
on
Hobbies and Interests: almost every traditional
sport, the gym, as well as recreational sports including (but not limited
to) rock- climbing (occasionally), skiing, hiking the outdoors, long meaningful
conversations, the ocean, traveling and culture (film, theater, art
etc.)
Physical Attributes
Height: 170 cm/5' 7"
Build: athletic
Do you smoke?: no
Religious Practice
Frequency of Torah Study: weekly
Frequency of Tefilah: three times daily
Kippa: suede/leather kippa
Tzitzit: always
Modern Orthodox Machmir means to me
To be able to integrate the world, travel, culture
etc. with a desire to always grow as a spiritual halachic Jew. Enjoying life
without having to look for loopholes.
This is how I describe myself:
My friends describe me as easygoing, spiritual,
spontaneous, warm, worldly, and having a tendency to entertain guests. I
value open communication, humor, and I'm always looking for ways to grow
and better myself: spiritually, emotionally, and physically. Having an open
(within reason), welcoming kiruv-and-community oriented home and family is
important to me.
I'm always looking for growth opportunities with my
Jewish studies, profession, hobbies, personal journey and various other
interests. However number 1 on my list has been and remains family. I'm very
active and enjoy participating in almost every traditional sport, the gym,
as well as recreational sports including rock- climbing (occasionally), skiing,
hiking, traveling and culture (film, theater, art etc.) I am very open-minded
within Halacha.
I want to build together with my soul mate an amazingly
open, honest, sharing relationship while raising a home with good/healthy
values, a lot of love, and sharing.
I grew up with traditional orthodox values; however,
over time I developed a Bal-Teshuva sou :) I did most of my "true"
religious/spiritual growing and learning in Bal-Teshuva yeshiva's and
organizations, and most recently under the mentoring of an amazing and
open-minded Rabbi. I have a double master's in School Psychology, and Clinical
Social Work. I love what I do and enjoy a nice variety of working for a hospital,
as well as a private practice. I'm also an orthodox Yoga/Health & Fitness
instructor.
I got married when we were both young (relatively 25)
and we got an amicable mutual agreed upon civil divorce and get without any
litigation B'H. I consider myself blessed to have had a very amicable divorce,
and a beautiful (REMOVED).
This is what I am looking for in a woman
You are distinctive! You are a warm and worldly, sensitive
and smart, nurturing, natural, and easy-going. You are worldly-wise, value
open communication, benevolent humor, and are always looking for ways to
grow and better yourself: spiritually, emotionally, and physically.
Having an open, welcoming kiruv-and-community oriented
home and family is important to you, and you are very open-minded within
Halacha. Perhaps you enjoy Sunday hikes, travel, music, and other creative
outlets?
I need someone who will live in the Tri-state area
(as I have a daughter who lives in NY and I am very close with her) , at
least for the next few years then the world is our oyster :) I do not prefer
long distant relationships so NY, NJ, CT, and PA is more realistic but not
mandatory.
_________________________________________________________________________________
License Information - 06/18/2007
http://www.nysed.gov
Name : BERKOWITZ YOCHANAN
Address : PASSAIC NJ
Profession : LICENSED MASTER SOCIAL WORK
License No: 064909
Date of Licensure : 09/01/04 (Originally licensed
as a Certified Social Worker on 03/19/02 )
Additional Qualification : Not applicable in
this profession
Status : REGISTERED
Registered through last day of : 11/07
_________________________________________________________________________________
Jonathan Berkowitz, MSW, LCSW, MSE.d
Rachel Long and Assoicates, LLC - June 18, 2007
http://rlongcounseling.com/whoweare.php
Jonathan Berkowitz, MSW, LCSW, MSE.d
Psychotherapist/School Psychologist
As a Clinical Psychotherapist and School Psychologist
for over 12 years I am genuinely committed to creating a safe space to help
facilitate and enhance the quality of life for all of my clients. I counsel
children, adolescents, families, adults, and couples. My training and post
graduate experience is very eclectic and includes the following approaches;
gestalt, and cognitive behavioral therapy for adults and adolescents, play
therapy for children, Ackerman's therapy for families, and Imago couples
work. I am well versed in many aspects of psychological adjustment including
anxiety, phobias, depression, survivors of abuse, social difficulties, child
and adolescent behavioral management, job related issues, general stress
reduction, and couples and partners therapy.
I have run a myriad of groups as well. I am a certified
Yoga, Breath Work & Meditation (YBM) instructor and incorporate this
training into the therapeutic process. I incorporate a holistic approach
to the therapeutic process - emotional, behavioral, spiritual, and cognitive
aspects of the client are vital to the process of counseling. We all experience
times in life when we feel a bit off-center . Therapy can provide needed
relief, a sense of peace, release us from anxiety, and empower us to reach
our potential. I regard the process of counseling as completely personal
and tailor it to each individual, family or couple. We will set the goals
and the time frame to fit your needs and expectations. If you would like
to schedule an appointment or if you have any questions regarding the process
of being in therapy or any of the services we offer, please feel to call
or email.
__________________________________________________________________________________
YochananBerkowitz.com
Yochanan Berkowitz & Jonathan Berkowitz on the Benefits of Hatha Yoga
http://yochananberkowitz.com/
When Jonathan Yochanan Berkowitz talks to his clients about yoga, he is referring
to a 5,000-year-old philosophy. Hatha yoga incorporates slow stretches, breathing
and relaxation techniques which result in wonderful physical and emotional
benefits.
The word yoga originally comes from the Greek term "yoke." In this definition,
yoke means to connect.
When Jonathan Yochanan Berkowitz practiced a few minutes each day, Hatha
yoga helped him connect with his body by helping him clear his mind and focus
his attention inward. He can help you achieve the inner peace you've been
searching for.
Jonathan Yochanan Berkowitz on the concept of Hatha Yoga
The whole concept behind Hatha yoga is really pretty basic and some of those
aerobic stretches you might see in the newspaper or at your health club are
actually based on Hatha yoga stretches. The difference is that Hatha yoga
stretches are referred to as "postures" that are performed slowly and gently
rather than energetically and repetitively.
As a result, Hatha yoga is an ideal practice for almost everyone, no matter
what physical shape they're in. Jonathan Yochanan Berkowitz's classes consist
of many people with different fitness levels. Some of Jonathan Yochanan
Berkowitz's students have neck and back problems, chronic headaches, shoulder
or knee injuries.
Yoga is one of the best exercises for people with arthritis and heart disease.
It is also highly recommended for pregnant women.
Regular practice of Hatha yoga involves very little equipment - all you need
is a quiet place, about thirty minutes a day and comfortable clothing. But
this minimal investment of time can bring a variety of benefits including
flexibility, increased muscle tone, better posture, reduced PMS, fewer daily
aches and pains, more inner peace and a better attitude toward life.
Hatha yoga with Jonathan Yochanan Berkowitz, practiced in conjunction with
a low-fat diet and moderate exercise can actually reverse clogged arteries
and coronary diseases.
The stretching and breathing performed in Hatha yoga helps improve circulation.
This, in turn, provides regular nourishment to cells throughout your body.
If your cells don't receive enough nourishment, they grow sick and die. As
a result, you can frequently feel sick and tired. After even a week of practicing
Hatha yoga, however, you may feel rejuvenated and stronger than you have
in years.
Frequent computer users and desk sitters should know that Hatha Yoga with
Jonathan Yochanan Berkowitz is outstanding for releasing physical tension,
especially in the head, neck, shoulders and lower back. Doing some stretches
at work for the neck, arms and lower back can help reduce aches and pains
received while hunched over a keyboard.
In this day and age when people are frantically searching for fountains of
youth in bottles and books, yoga keeps us looking young and radiant as we
grow older. The combination of flexibility, cleansing breaths and inner serenity
helps deter aging. With the help of Jonathan Yochanan Berkowitz 50, 60, and
70-year-olds who practice yoga regularly look and feel healthy.
When it comes to starting a yoga program, Jonathan Yochanan Berkowitz suggests
the following tips:
Take it slow. You're not trying to win a marathon or an aerobics competition
when practicing yoga.
The whole point of the technique and philosophy is to enter and leave postures
slowly and gently.
Breathe slowly and frequently. Deep breathing in Hatha yoga helps you maintain
focus while bringing more oxygen to your blood stream and muscles.
Practice yoga regularly. Even if you only have enough time to do just a few
postures a day, you'll still notice an overall increase in your health,
flexibility, vitality and attitude toward life.
Stretch as far as you can - and don't force it. Even if you've never done
a stretch in your life and your flexibility is equivalent to that of a
two-by-four, you can still benefit from Hatha yoga stretches.
Do what you can to maintain comfort. For example, those who might suffer
from low-back problems should perform floor postures with knees bent rather
than legs straight out.
If the idea of sitting cross-legged on the floor is an unpleasant one, feel
free to use a chair. The lotus position isn't a requirement when it comes
to "stretching it out" and receiving the incredible benefits of Hatha yoga.
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http://www.yochanan-berkowitz.com/
Yochanan Berkowitz is genuinely committed to creating a safe space to help
facilitate and enhance the quality of life for his clients.
Yochanan has twelve years of experience in the mental health field and
specializes in cognitive behavioral therapy for adults, adolescents, and
children. He is well versed in many aspects of psychological adjustment including
anxiety, phobias, depression, social and relational difficulties, medical
illness, child and adolescent behavioral management, job related issues,
and general stress reduction. Yochanan Berkowitz runs a myriad of groups
as well.
Yochanan's approach is to provide a supportive and humanistic place where
a client can be heard and also receive feedback. He uses an eclectic combination
of different therapies in order to tailor the work to meet the individual's
needs and goals.Yochanan Berkowitz also incorporates a holistic approach
where an individual's spiritual beliefs are incorporated and the mind-body
connection can be explored.
As an Individual, Family and Couples therapist Yochanan Berkowitz is able
to help people improve their emotional well being, enhance their ability
to engage in interpersonal relationships and empower them with the tools
necessary to take control of their lives. Yochanan Berkowitz has been privileged
to have the opportunity to assist people in changing their lives and would
welcomes the opportunity to take that journey with you as well.
Yochanan Berkowitz adds another dimension to his services by providing didactic,
interactive and experiential workshops that assist participants by working
on specific topics of concern to enhance their lives. The workshops and events
provide a safe environment to connect more deeply and explore what needs
changing. In this safe, holding and nurturing environment participants learn
relevant information and new perspectives that change their world-view,
reposition themselves for success in any area of their life, feel understood
and "gotten", connect more deeply with loved ones, and gain new tools and
skills set for immediate implementation.
They are enlightening, inspirational, motivational, and provide tons of resources
to take home. Let yourself be captivated by one of our dynamic and life changing
workshops, and get moving on creating the life and relationship of your dreams
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http://www.yochanan-berkowitz.com/berkowitz-recommendations.html
Dr. Ellen Friedman, PsyD
287 93rd Street
NY, NY 10952
(212) 674-2423
February, 10 2007
Re: Yochanan Berkowitz
To Whom It May Concern:
As a professor in the Long Island University Graduate School of Education,
I have come to know Jonathan Berkowitz quite well. This student has excellent
clinical skills and was very professional in all of his interactions with
both faculty and peers.
I find him to be a highly intelligent, talented, very perceptive, responsible,
enthusiastic young man, who gained the respect of many educators, and fellow
students.
His overall academic achievements were outstanding. His testing and problem
solving abilities are notable. His study habits were commendable. His verbal
and written expression is clear, well organized, and stimulating. He exhibits
a strong sense of self-discipline and self-determination. His use of discretion
and foresight displays a high degree of maturity. His initiative in doing
research manifested his ability to work independently as well as harmoniously
with others.
He was an exceptional graduate student, and has been an exceptional employee
for the past twelve years. I recommend Jonathan Berkowitz without any
reservations to your agency/clinic/school as a School Psychologist/Social
Worker.
Sincerely,
Dr. Ellen Friedman
-------------------------------------------------------------------------------------------
Elliot Novogrodsky, School Psychologist / CSW
187 Fairfield Woods Road
Fairfield, Connecticut 06825
917-439-6182
March 12, 2007
Re: Yochanan Berkowitz
To Whom It May Concern:
I was asked to write a letter of recommendation on behalf of Jonathan Berkowitz.
I have known Jonathan for Over 9 years and have supervised him on many issues
relating to family and individual/group counseling. Likewise, I have supervised
and guided him on the analysis of educational and psychological assessments.
He establishes rapport with the children rapidly and with ease. His ability
to learn and implement new testing material is quite impressive. His reports
are done in a timely and professional manner and his IEP's are accurate and
reliable.
I have found Jonathan to be an exciting and sensitive young man, with much
promise and skill that have won him the admiration of others. He listens
closely to the complaints of others and without stimulating defensiveness,
questions and facilitates clarification. Jonathan can handle delicately both
individual and family dynamics, and can deal effectively with otherwise
insurmountable situational experiences. Jonathan also has excellent conceptual
and expressive capabilities, conveying the most difficult of ideas in a most
simplistic and easy to understand way. This is a special skill. His drive,
sense of humor and fair play as well as his friendliness, smile and approachable
nature have given Jonathan the competitive edge.
Jonathan has won my admiration, certainly, and I am confident that he will
add much to your organization and win your admiration, too. I recommend Jonathan
without reservation.
Elliot Novogrodsky
School Psychologist
-------------------------------------------------------------------------------------------
Dr. Vikhta Gurevich, MD
307 Ocean View Avenue
Brooklyn, NY 11235
718-743-5555
January 25, 2007
Subject: Letter of Recommendation for Jonathan Berkowtiz
To Whom It May Concern:
I had the pleasant opportunity to work closely with Jonathan during employment at the Jewish Board of Family and Children Services. He had worked under me as my colleague as a Clinical Social Worker from March of 2002 until June of 2003. I then supervised him outside of the clinic from July of 2003 through the summer of 2006. His responsibilities included providing psychotherapy for a caseload of adults, couples, adolescents, and children in an individual and group setting. Jonathan also shared his work as a clinical service team meeting supervisor and collaborative case conferencing manager with me. During the course of his employment, Jonathan proved himself to be a hardworking and talented therapist who was able to quickly develop and maintain rapport with clients, proved to be an outstanding team player, and an overall exceptional employee. He excelled in treatment planning, and intake services. I was quite impressed by Jonathans' ability to complete all paperwork assigned to him. His treatment plans were always thorough and comprehensive, and seemed to meet the needs of the clients. Another area where Jonathan stood out was group leadership and collaboration. He was well prepared for all meetings, provided valuable and useful information on clients, functioned well as a team leader when required, and worked effectively as a team member under the direction of other team leaders. He often took the initiative to get things started and picked up the slack when things were going slowly. Jonathan is highly respected, as both a person and a professional, by colleagues, employees, and clients.
Overall, Jonathan is a very conscientious and able employee. I certainly believe he has what it takes to make a wonderful therapist in any given situation and I am sad to see him leave the New York area. As detailed above, based on my experience working with Jonathan, I can unreservedly recommend him for any client servicing and/or leadership position. If you would like further elaboration, feel free to call me at 718-743-5555.
Sincerely,
Dr. Vikhta Gurevich, MD
Psychiatrist
Dr. Vikhta Gurevich, MD
307 Ocean View Avenue
Brooklyn, NY 11235
718-743-5555
January 25, 2007
Subject: Letter of Recommendation for Jonathan Berkowtiz
To Whom It May Concern:
I had the pleasant opportunity to work closely with Jonathan during employment at the Jewish Board of Family and Children Services. He had worked under me as my colleague as a Clinical Social Worker from March of 2002 until June of 2003. I then supervised him outside of the clinic from July of 2003 through the summer of 2006. His responsibilities included providing psychotherapy for a caseload of adults, couples, adolescents, and children in an individual and group setting. Jonathan also shared his work as a clinical service team meeting supervisor and collaborative case conferencing manager with me. During the course of his employment, Jonathan proved himself to be a hardworking and talented therapist who was able to quickly develop and maintain rapport with clients, proved to be an outstanding team player, and an overall exceptional employee. He excelled in treatment planning, and intake services. I was quite impressed by Jonathans' ability to complete all paperwork assigned to him. His treatment plans were always thorough and comprehensive, and seemed to meet the needs of the clients. Another area where Jonathan stood out was group leadership and collaboration. He was well prepared for all meetings, provided valuable and useful information on clients, functioned well as a team leader when required, and worked effectively as a team member under the direction of other team leaders. He often took the initiative to get things started and picked up the slack when things were going slowly. Jonathan is highly respected, as both a person and a professional, by colleagues, employees, and clients.
Overall, Jonathan is a very conscientious and able employee. I certainly believe he has what it takes to make a wonderful therapist in any given situation and I am sad to see him leave the New York area. As detailed above, based on my experience working with Jonathan, I can unreservedly recommend him for any client servicing and/or leadership position. If you would like further elaboration, feel free to call me at 718-743-5555.
Sincerely,
Dr. Vikhta Gurevich, MD
Psychiatrist
Contact Jonathan at YJberko@yahoo.com
Office Location: 114 Essex Street, Rochelle
Park, NJ 07662
Tel. 201-286-1122
_________________________________________________________________________________
(AKA: Yochanan Berkowitz, Yohanatan Berkowitz, Jonathan
Yochanan Berkowitz)
The Awareness Center - August 26, 2007
Contact the following individuals who have allegedly
written letters endorsing Yochanan Berkowitz. Please note that the letters
are dated after The Awareness Center created a page regarding Jonathan Berkowitz
on their web page.
-
Make sure each of the three mental health professionals
are aware that there is a letter allegedly written by them on Berkowitz's
web page.
-
-
Make sure each of the three mental health professionals
are aware that several women have stated that Jonathan Berkowitz was sexually
inappropriate with them on dates, and that there was has also been one allegation
of date rape made against him over the last 10 years.
-
- Make sure each of the three mental health professionals are aware that if Berkowitz sexually violates another woman they could be held liable, especially after they have been made aware of Jonathan Berkowitz's past alleged sexual offenses. This is espeically true if manipulates a woman he is treating (as a mental health professional) into having sexual relations with him.
Letter of Recommendation for Jonathan
Berkowitz
Dr. Ellen Friedman, PSY.D (Letter dated - February,
10 2007)
287 93rd Street
NY, NY 10952
(212) 674-2423
Elliot Novogrodsky, School Psychologist / CSW (Letter
dated - March 12, 2007)
187 Fairfield Woods Road
Fairfield, Connecticut 06825
917-439-6182
Dr. Vikhta Gurevich, MD (Letter dated - January 25,
2007)
307 Ocean View Avenue
Brooklyn, NY 11235
718-743-5555
* Yoga Instructor
* School Psychologist
* Social Worker, yet tells women he's a Psychologist (this is illegal)
_________________________________________________________________________________
CALL TO ACTION
The Awareness Center - August 28, 2007
Does anyone know what Yochanan Berkowitz (AKA: Jonathan Berkowitz) has been
up to lately? Rumors are floating around that he's being protected by Rabbi
Avraham Braun and is chummy with Rabbi Akiva Tendler. Both are rabbonim at
Ohr Somayach.
Ohr Somayach is also the yeshiva in which Rabbi Alan Horowitz was sentenced
to attend after his 1983 conviction of child molestation. One has to wonder
if Ohr Somayach has a Ner Israel problem?
The following information is being provided in hopes of preventing another
women from becoming the next victim of a sex crime.
There have been numerous allegations that Jonathan Berkowitz has been sexually
inappropriate with women he has dated, which includes a case of alleged date
rape back in 2004. The alleged survivor filed a police report, went through
a rape exam at a local hospital and attempted to pursue this matter with
the criminal court system.
A Grand Jury reviewed the matter and considered the evidence involved. As
a result of its review, the Grand Jury did not find probable cause for the
return of an indictment. Therefore, criminal prosecution was not pursued
on this case.
Over the last several years The Awareness Center has also received several
phone calls from various women regarding Yochanan Berkowitz's behavior while
dating. Many have described his behavior as being sexually inappropriate
for an orthodox man. A common theme has been for Jonathan Berkowitz to present
himself as a psychologist to potential dates, and to ask several women at
the same time to date him exlusively.
According to the state of New York only individuals who hold a Ph.D. or PsyD
may call themselves a "psychologist. According to the New York licensing
bureau, Yohanan Berkowitz has a Masters Degree in Social Work, holds a LMSW
(Licensed Masters of Social Work)
_________________________________________________________________________________
WARNING: It could
be dangerous to date Jonathan Berkowitz (AKA: Yochanan Berkowitz, Yohanatan
Berkowitz, Jonathan Yochanan Berkowitz)
August 25, 2007
If you know of any single women in Passaic, NJ make
sure they are aware that they could become the next victim of a sex crime
if they date Berkowitz!
There have been several complaints made against Yochanan
Berkowitz over the last few years of being sexually inappropriate on dates.
There has also been one allegation of date rape. I've been told by a reliable
source that the rabbonim of both Passaic and Monsey feel that Yochanan is
ok to be dating, even though he has never under gone a evaluation by a mental
health professional who specializes in evaluating alleged sex offenders.
Berkowitz's past alleged victims seem to be young,
beautiful women who are going through some sort of personal crisis.
The Awareness Center - October 5, 2010
It
appears Yochanan Jonathan Berkowitz is back on the prowl. He's someone
who was on our Sex Offender Registry of Alleged and Convicted Sex
offenders. Unfortunately, due to funding shortages, The Awareness
Center had no choice but to remove our offender registry from our site.
Berkowitz had been on our site for many years, after allegedly luring
in young women he was attempting to counsel and also allegedly sexually
assaulting women on dates. Also falsely identifying himself as a
psychologist.
Please warn women to stay clear of this alleged sex offender.
__________________________________________________________________________________
Jonathan Berkowitz Discusses a Relaxing Breathing Exercise Attributed to Yoga
PRESENTATION SOLUTIONS.ORG
__________________________________________________________________________________
Jonathan Berkowitz Discusses a Relaxing Breathing Exercise Attributed to Yoga
PRESENTATION SOLUTIONS.ORG
In Health and Beauty on December 14, 2010 at 5:34 pm
Whether
we like it or not, says Jonathan Berkowitz, everyone in the world is
susceptible to stress. And, Jonathan Berkowitz points out, stress takes a
very real toll on physical and mental health. Jonathan Berkowitz draws
from the eastern tradition of Yoga to help his clients find relief from
stress.
There is a practice in yoga, explains Jonathan Berkowitz, called pranayama. Jonathan Berkowitz says that pranayama is an age-old Sanskrit term meaning, “the lengthening of the breath” or “extension of the life force.” The great yogi masters, says Jonathan Berkowitz, understood the crucial connection between a good life and good breathing. Jonathan Berkowitz explains that pranayama is a disciplined from of abdominal breathing, also called belly breathing.
Well-practiced abdominal breathing, says Jonathan Berkowitz, is useful for many reasons. Licensed clinical social workers like Jonathan Berkowitz often suggest abdominal breathing exercises as a form of stress reduction and relaxation. In addition to being an exercise, says Jonathan Berkowitz, deep breathing is also meditative and helps enhance concentration and posture. It is no wonder, says Jonathan Berkowitz, that many western therapists and counselors regard pranayama so highly.
The basics of deep breathing, says Jonathan Berkowitz, can be remembered by the simple phrase “abdomen, chest – chest, abdomen.” Inhale deeply and slowly, says Jonathan Berkowitz, in your abdomen first until it is expanded. Then continue the same inhalation, says Jonathan Berkowitz, now expanding your chest. Exhale at the same steady pace, says Jonathan Berkowitz, first from your chest, finishing with your abdomen.
A great way to prepare for stressful times, says Jonathan Berkowitz, is to practice abdominal breathing before stress arrives. When you feel you are becoming stressed, advises Jonathan Berkowitz, take stock of your breathing pattern by putting one hand on your stomach and one hand on your chest. If only the hand on your chest is rising and falling with your breaths, notes Jonathan Berkowitz, then you are not breathing with your abdomen.
To practice abdominal breathing, Jonathan Berkowitz suggests beginning by relaxing the stomach. While breathing in deeply, says Jonathan Berkowitz, let the stomach expand with the breath. When the belly has expanded with the breath, continues Jonathan Berkowitz, continue the inhalation as it expands the chest. After inhaling a full breath, says Jonathan Berkowitz, exhale gradually in reverse order. Let the chest fall first as the air leaves the body, explains Jonathan Berkowitz, followed by the belly. Repeat these soothing breaths, says Jonathan Berkowitz, to ease tension and alleviate worry. Abdominal breathing like this can be practiced at any time, says Jonathan Berkowitz, even while driving.
About Jonathan Berkowitz
Jonathan Berkowitz received a Bachelor of Science degree in Psychology from Queens College in Flushing, New York in 1994. Following studies at the Long Island University, Jonathan Berkowitz became a certified school social worker and school Psychologist in 1997. Jonathan Berkowitz earned a Masters of Clinical Social Work from New York University in 1999, and later was recognized as a Licensed Clinical Social Worker (LCSW). In 2000, Jonathan Berkowitz was issued a Post Masters certificate in Early Childhood and Adolescence Psychotherapy. Jonathan Berkowitz obtained Post Masters certification in Gestalt Therapy from the Gestalt Association of Psychotherapy in New York City in 2002.
It was while Jonathan Berkowitz was studying at Queens College that he served in the Brooklyn Public Schools as a special Education Instructor from 1993-1994. Jonathan Berkowitz also served as a school Psychologist and Social Worker in Brooklyn with the Board of Education. Additionally, Jonathan Berkowitz did an internship in social work at Maimonides Psychiatric Outpatient in Brooklyn.
During 1999 and 2000 Jonathan Berkowitz worked as an outpatient social worker, MSW, CSW at New Hope Guild in Brooklyn, New York. Jonathan Berkowitz served as Administrative Assistant, MSW, and LMSW at Fordham Tremont Center in Bronx, New York during 2003-2004. Additionally, Jonathan Berkowitz offered his services as Clinical Social Worker, MSW, and CSW to the Jewish Board of Family & Children Services in Brooklyn, New York from 2002 through 2006.
During 2004–2005, Jonathan Berkowitz worked at the Bikur Cholim Department of Clinical Services in Rockland, New York as Administrative Director, MSW, and LMSW. Jonathan Berkowitz currently maintains a private practice in Teaneck, New Jersey focusing on children, adolescents, couples, and families.
To contact Jonathan Berkowitz, call 646-338-5424 or email berkj1517@yahoo.com. For more information about his services visit www.familiesheal.com.
There is a practice in yoga, explains Jonathan Berkowitz, called pranayama. Jonathan Berkowitz says that pranayama is an age-old Sanskrit term meaning, “the lengthening of the breath” or “extension of the life force.” The great yogi masters, says Jonathan Berkowitz, understood the crucial connection between a good life and good breathing. Jonathan Berkowitz explains that pranayama is a disciplined from of abdominal breathing, also called belly breathing.
Well-practiced abdominal breathing, says Jonathan Berkowitz, is useful for many reasons. Licensed clinical social workers like Jonathan Berkowitz often suggest abdominal breathing exercises as a form of stress reduction and relaxation. In addition to being an exercise, says Jonathan Berkowitz, deep breathing is also meditative and helps enhance concentration and posture. It is no wonder, says Jonathan Berkowitz, that many western therapists and counselors regard pranayama so highly.
The basics of deep breathing, says Jonathan Berkowitz, can be remembered by the simple phrase “abdomen, chest – chest, abdomen.” Inhale deeply and slowly, says Jonathan Berkowitz, in your abdomen first until it is expanded. Then continue the same inhalation, says Jonathan Berkowitz, now expanding your chest. Exhale at the same steady pace, says Jonathan Berkowitz, first from your chest, finishing with your abdomen.
A great way to prepare for stressful times, says Jonathan Berkowitz, is to practice abdominal breathing before stress arrives. When you feel you are becoming stressed, advises Jonathan Berkowitz, take stock of your breathing pattern by putting one hand on your stomach and one hand on your chest. If only the hand on your chest is rising and falling with your breaths, notes Jonathan Berkowitz, then you are not breathing with your abdomen.
To practice abdominal breathing, Jonathan Berkowitz suggests beginning by relaxing the stomach. While breathing in deeply, says Jonathan Berkowitz, let the stomach expand with the breath. When the belly has expanded with the breath, continues Jonathan Berkowitz, continue the inhalation as it expands the chest. After inhaling a full breath, says Jonathan Berkowitz, exhale gradually in reverse order. Let the chest fall first as the air leaves the body, explains Jonathan Berkowitz, followed by the belly. Repeat these soothing breaths, says Jonathan Berkowitz, to ease tension and alleviate worry. Abdominal breathing like this can be practiced at any time, says Jonathan Berkowitz, even while driving.
About Jonathan Berkowitz
Jonathan Berkowitz received a Bachelor of Science degree in Psychology from Queens College in Flushing, New York in 1994. Following studies at the Long Island University, Jonathan Berkowitz became a certified school social worker and school Psychologist in 1997. Jonathan Berkowitz earned a Masters of Clinical Social Work from New York University in 1999, and later was recognized as a Licensed Clinical Social Worker (LCSW). In 2000, Jonathan Berkowitz was issued a Post Masters certificate in Early Childhood and Adolescence Psychotherapy. Jonathan Berkowitz obtained Post Masters certification in Gestalt Therapy from the Gestalt Association of Psychotherapy in New York City in 2002.
It was while Jonathan Berkowitz was studying at Queens College that he served in the Brooklyn Public Schools as a special Education Instructor from 1993-1994. Jonathan Berkowitz also served as a school Psychologist and Social Worker in Brooklyn with the Board of Education. Additionally, Jonathan Berkowitz did an internship in social work at Maimonides Psychiatric Outpatient in Brooklyn.
During 1999 and 2000 Jonathan Berkowitz worked as an outpatient social worker, MSW, CSW at New Hope Guild in Brooklyn, New York. Jonathan Berkowitz served as Administrative Assistant, MSW, and LMSW at Fordham Tremont Center in Bronx, New York during 2003-2004. Additionally, Jonathan Berkowitz offered his services as Clinical Social Worker, MSW, and CSW to the Jewish Board of Family & Children Services in Brooklyn, New York from 2002 through 2006.
During 2004–2005, Jonathan Berkowitz worked at the Bikur Cholim Department of Clinical Services in Rockland, New York as Administrative Director, MSW, and LMSW. Jonathan Berkowitz currently maintains a private practice in Teaneck, New Jersey focusing on children, adolescents, couples, and families.
To contact Jonathan Berkowitz, call 646-338-5424 or email berkj1517@yahoo.com. For more information about his services visit www.familiesheal.com.
-----------------------------------------------------------
In Home and Family on December 4, 2010 at 5:58 am
Growing up in the northeast, Yochanan Berkowitz has developed an appreciation for the outdoor sport of skiing. Yochanan Berkowitz reports that skiing can offer an exhilarating release for someone that has a lot on his or her mind. The sport brings a skiier in direct congress with nature, says Yochanan Berkowitz, as he or she travels over the snowy expanses of open land.
Yochanan Berkowitz points out, however, that skiing is a sport with a higher learning curve than many others. To ski well requires training and practice, says Yochanan Berkowitz, and some brief formal instruction is necessary as well. The key element of skiing, says Yochanan Berkowitz, is maintaining balance. Balance is best maintained, says Yochanan Berkowitz, by mastering the correct stance.
According to Yochanan Berkowitz, the correct skiing posture involves standing with feet shoulder width apart and toes pointing slightly inward, drawing the heels slightly apart. The next step is to bend the waist, instructs Yochanan Berkowitz, and fan the arms out slightly to lower the center of gravity. Body weight should be evenly distributed, notes Yochanan Berkowitz, on the heels and the balls of the feet. This balanced stance, says Yochanan Berkowitz, is the best way to maintain control and speed while skiing.
Yochanan Berkowitz suggests practicing this stance at home prior to putting on ski gear. When it comes to controlling yourself on your skis, says Yochanan Berkowitz, it’s all in the feet. Wherever direction the feet are turned, explains Yochanan Berkowitz, is where the skis will go. Before shoving off, Yochanan Berkowitz suggests lifting one leg at a time and turning the feet gently to the left and to the right. This exercise will get a skier used to the encumbrance and responsiveness of the skis, instructs Yochanan Berkowitz. Being strapped into skis is not a natural position for the feet, explains Yochanan Berkowitz, and it is best to spend some time getting used to this before tackling any runs.
-----------------------------------------------------------
In Personal, Professionals on October 8, 2010 at 5:10 am
Avid nature-lover Yochanan Jonathan Berkowitz says that time
spent in the great outdoors is enriching. Yochanan Jonathan Berkowitz
especially enjoys outdoor recreational activities like hiking, bicycling
and rock climbing. As a dweller in the American northeast, Yochanan
Jonathan Berkowitz knows first-hand the value of spending a day
communing with nature.
For those who prefer more rugged recreation, Yochanan Jonathan Berkowitz suggests rock climbing. Rock climbing is not an esoteric fad, notes Yochanan Jonathan Berkowitz, but an age old practice that explores the relationship between human and landscape. Two factors vital to effective rock climbing, says Yochanan Jonathan Berkowitz, are a solid grip and good balance.
Yochanan Jonathan Berkowitz says that a good grip, however, does not mean a tight grip. Squeezing or clutching at the rock, says Yochanan Jonathan Berkowitz, tires out muscles more quickly, leading to setbacks like fatigue and cramps. Holding on to the rock with a vice grip, says Berkowitz, actually impedes fluid motion. Sometimes on a difficult patch of rock, adds Yochanan Jonathan Berkowitz, a person will tighten their grip because they are nervous. The key is to relax, maintain a firm grip that is not too tight and examine the rock for the route ahead. Yochanan Jonathan Berkowitz especially cautions inexperienced climbers to stay focused on the route along the rock so as not to come up empty handed. There are forearm exercises, notes Yochanan Jonathan Berkowitz, that will go a long way towards improving a climbing grip.
Yochanan Jonathan Berkowitz also points out that rock climbing requires good balance. Rock climbing puts people in challenging positions, says Yochanan Jonathan Berkowitz, and good balance helps climbers to maintain calmness, clarity and comfort as they navigate a path on the rock face. Before making a move, adds Yochanan Jonathan Berkowitz, it is important to maintain a keen sense of one’s center of gravity. There are different climbing exercises, explains Yochanan Jonathan Berkowitz, that will further help to develop a steady balance. Inquire with the local climbing community as well as contacting online resources, says Yochanan Jonathan Berkowitz, to learn the best and latest balance exercises.
___________________________________________________________________________________
For those who prefer more rugged recreation, Yochanan Jonathan Berkowitz suggests rock climbing. Rock climbing is not an esoteric fad, notes Yochanan Jonathan Berkowitz, but an age old practice that explores the relationship between human and landscape. Two factors vital to effective rock climbing, says Yochanan Jonathan Berkowitz, are a solid grip and good balance.
Yochanan Jonathan Berkowitz says that a good grip, however, does not mean a tight grip. Squeezing or clutching at the rock, says Yochanan Jonathan Berkowitz, tires out muscles more quickly, leading to setbacks like fatigue and cramps. Holding on to the rock with a vice grip, says Berkowitz, actually impedes fluid motion. Sometimes on a difficult patch of rock, adds Yochanan Jonathan Berkowitz, a person will tighten their grip because they are nervous. The key is to relax, maintain a firm grip that is not too tight and examine the rock for the route ahead. Yochanan Jonathan Berkowitz especially cautions inexperienced climbers to stay focused on the route along the rock so as not to come up empty handed. There are forearm exercises, notes Yochanan Jonathan Berkowitz, that will go a long way towards improving a climbing grip.
Yochanan Jonathan Berkowitz also points out that rock climbing requires good balance. Rock climbing puts people in challenging positions, says Yochanan Jonathan Berkowitz, and good balance helps climbers to maintain calmness, clarity and comfort as they navigate a path on the rock face. Before making a move, adds Yochanan Jonathan Berkowitz, it is important to maintain a keen sense of one’s center of gravity. There are different climbing exercises, explains Yochanan Jonathan Berkowitz, that will further help to develop a steady balance. Inquire with the local climbing community as well as contacting online resources, says Yochanan Jonathan Berkowitz, to learn the best and latest balance exercises.
___________________________________________________________________________________
Jonathan Berkowitz Offers Useful Ways To Respond To Stress
Oceans2003.org - December 14, 2010
In the years that Jonathan Berkowitz
has been a licensed clinical social worker, he has helped many
distraught individuals. Jonathan Berkowitz reports that the stress which
troubled people carry around with them can have some very serious
health affects. To put it plainly, Jonathan Berkowitz says that too much
stress can shorten lives. Jonathan Berkowitz also observes that many
people respond to stress rashly. Jonathan Berkowitz notes that stress
causes people to lose their tempers, become depressed or otherwise lose
control of their lives and conduct.
According to Jonathan Berkowitz, stress can be traced to two
different sources; internal and external. Internal stress, notes
Jonathan Berkowitz, comes from the way a person thinks, feels and acts
about their world. External stress, says Jonathan Berkowitz, comes from
people or situations outside of the stressed individual. No matter the
type of stress, cautions Jonathan Berkowitz, it’s important that it does
not get the best of you.
Jonathan Berkowitz suggests that an effective technique for
responding calmly to stress is taking a “time out.” This is the simplest
way, says Jonathan Berkowitz, to start taking control of a stressful
situation. Abruptly stop the conversation or activity, explains Jonathan
Berkowitz, that is causing you stress. Jonathan Berkowitz suggests
going to another room or taking a short walk to cool off. If leaving the
area is not an option, says Jonathan Berkowitz, close your eyes and
count to 10. Start with this simple action to take yourself out of the
current of the stress, instructs Jonathan Berkowitz.
Stress tends to agitate a person’s body, says Jonathan Berkowitz,
which becomes immediately apparent in his or her breathing patterns.
People tensed by stress, notes Jonathan Berkowitz, tend to take shallow
breaths. These shallow breaths, adds Jonathan Berkowitz, do not allow
the body to get enough oxygen. So if you are feeling stressed, says
Jonathan Berkowitz, remember that you can regain control by taking
healthy breaths. A good deep healthy breath, explains Jonathan
Berkowitz, is moved in and out of the body by the diaphragm. Jonathan
Berkowitz says that a stressed shallow breath, by comparison, is pushed
in and out of the body by the chest.
Look at the way a relaxed baby breathes, says Jonathan Berkowitz,
and notice how its belly is doing the moving. Next take a look at the
breathing of a tense adult, continues Jonathan Berkowitz, and notice
that the heaving chest is doing all the breathing work. Jonathan
Berkowitz points out that many people find abdominal breathing rather
soothing because it slows them down, in both body and mind. Abdominal
breathing is also very efficient, concludes Jonathan Berkowitz, because
it delivers a larger supply of oxygen to your brain.
About Jonathan Berkowitz
Jonathan Berkowitz received a Bachelor of Science degree in
Psychology from Queens College in Flushing, New York in 1994. Following
studies at the Long Island University, Jonathan Berkowitz became a
certified school social worker and school Psychologist in 1997. Jonathan
Berkowitz earned a Masters of Clinical Social Work from New York
University in 1999, and later was recognized as a Licensed Clinical
Social Worker (LCSW). In 2000, Jonathan Berkowitz was issued a Post
Masters certificate in Early Childhood and Adolescence Psychotherapy.
Jonathan Berkowitz obtained Post Masters certification in Gestalt
Therapy from the Gestalt Association of Psychotherapy in New York City
in 2002.
It was while Jonathan Berkowitz was studying at Queens College that
he served in the Brooklyn Public Schools as a special Education
Instructor from 1993-1994. Jonathan Berkowitz also served as a school
Psychologist and Social Worker in Brooklyn with the Board of Education.
Additionally, Jonathan Berkowitz did an internship in social work at
Maimonides Psychiatric Outpatient in Brooklyn.
During 1999 and 2000 Jonathan Berkowitz worked as an outpatient
social worker, MSW, CSW at New Hope Guild in Brooklyn, New York.
Jonathan Berkowitz served as Administrative Assistant, MSW, and LMSW at
Fordham Tremont Center in Bronx, New York during 2003-2004.
Additionally, Jonathan Berkowitz offered his services as Clinical Social
Worker, MSW, and CSW to the Jewish Board of Family & Children
Services in Brooklyn, New York from 2002 through 2006.
During 2004–2005, Jonathan Berkowitz worked at the Bikur Cholim
Department of Clinical Services in Rockland, New York as Administrative
Director, MSW, and LMSW. Jonathan Berkowitz currently maintains a
private practice in Teaneck, New Jersey focusing on children,
adolescents, couples, and families.
To contact Jonathan Berkowitz, call 646-338-5424 or email
berkj1517@yahoo.com. For more information about his services visit
www.familiesheal.com.
__________________________________________________________________________________ Jonathan Berkowitz on Facebook
Facebook - September 11, 2012
https://www.facebook.com/pages/Jonathan-Berkowitz/149091355142955?sk=info
 |
| Alleged Sex Offender Jonathan Berkowitz on Facebook |
__________________________________________________________________________________
Jonathan Berkowitz on MerchantCircle.com
http://www.merchantcircle.com/business/Jonathan.Berkowitz.646-338-5424
Member since January 2011
Hours:
Jonathan Berkowitz is open Monday - Friday 8 am till 5 pm. Jonathan Berkowitz is closed on Saturday and Sunday.
Payment: Discover, Mastercard, Visa
Neighborhood: Jonathan Berkowitz is located in Teaneck
About Jonathan Berkowitz
Jonathan Berkowitz received a Bachelor of Science degree in Psychology
from Queens College in Flushing, New York in 1994. Following studies at
the Long Island University, Jonathan Berkowitz became a certified
school social worker and school Psychologist in 1997. Jonathan Berkowitz
earned a Masters of Clinical Social Work from New York University in
1999, and later was recognized as a Licensed Clinical Social Worker
(LCSW). In 2000, Jonathan Berkowitz was issued a Post Masters
certificate in Early Childhood and Adolescence Psychotherapy. Jonathan
Berkowitz obtained Post Masters certification in Gestalt Therapy from
the Gestalt Association of Psychotherapy in New York City in 2002.
It was while Jonathan Berkowitz was studying at Queens College that he
served in the Brooklyn Public Schools as a special Education Instructor
from 1993-1994. Jonathan Berkowitz also served as a school Psychologist
and Social Worker in Brooklyn with the Board of Education.
Additionally, Jonathan Berkowitz did an internship in social work at
Maimonides Psychiatric Outpatient in Brooklyn.
During 1999 and 2000 Jonathan Berkowitz worked as an outpatient social
worker, MSW, CSW at New Hope Guild in Brooklyn, New York. Jonathan
Berkowitz served as Administrative Assistant, MSW, and LMSW at Fordham
Tremont Center in Bronx, New York during 2003-2004. Additionally,
Jonathan Berkowitz offered his services as Clinical Social Worker, MSW,
and CSW to the Jewish Board of Family & Children Services in
Brooklyn, New York from 2002 through 2006.
During 2004–2005, Jonathan Berkowitz worked at the Bikur Cholim
Department of Clinical Services in Rockland, New York as Administrative
Director, MSW, and LMSW. Jonathan Berkowitz currently maintains a
private practice in Teaneck, New Jersey focusing on children,
adolescents, couples, and families.
To contact Jonathan Berkowitz, call 646-338-5424 or email
berkj1517@yahoo.com. For more information about his services visit
www.familiesheal.com.
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